Photo: K8
Aloo Phujia
8 ingredients
10 min + 20 min
4 to 6 servings
openrecipes
"Spicy potatoes, tomatoes and onions with an Indian kick! This is super spicy so be aware!"
Estimated Nutrition (whole recipe, rough)
371
Calories
8g
Protein
15g
Fat
55g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion, chopped
- 1/4 cup vegetable oil
- 1 pound potatoes, peeled and cubed
- 1 teaspoon salt
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cumin
- 2 tomatoes, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes