Photo: Sorin Gheorghita
Argentine Meat Empanadas
13 ingredients
10 depending on size of pastry used
openrecipes
See how to make baked ground beef empanadas.
Estimated Nutrition (whole recipe, rough)
559
Calories
35g
Protein
34g
Fat
29g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup shortening
- 2 onions, chopped
- 1 pound lean ground beef
- 2 teaspoons Hungarian sweet paprika
- 3/4 teaspoon hot paprika
- 1/2 teaspoon crushed red pepper flakes
- 1 teaspoon ground cumin
- 1 tablespoon distilled white vinegar
- 1/4 cup raisins
- 1/2 cup pitted green olives, chopped
- 2 hard-cooked eggs, chopped
- salt to taste
- 1 (17.5 ounce) package frozen puff pastry sheets, thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes