Photo: Elle Hughes
Artichoke and Crabmeat Triangles
6 ingredients
15 min + 15 min
4 dozen
openrecipes
"This is a easy recipe. It is an old favorite of mine that I used to use as a dip. I like the use of the English muffins as the base. It gives them a nice crispy texture."
Estimated Nutrition (whole recipe, rough)
292
Calories
22g
Protein
13g
Fat
25g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (14 ounce) can artichoke hearts, drained
- 16 ounces crabmeat
- 1 cup mayonnaise
- 1/3 cup chopped onion
- 3/4 cup grated Parmesan cheese
- 1 (12 ounce) package English muffins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes