Photo: Lily Banse
Asian Grilled Chicken
9 ingredients
15 min + 25 min
4 servings
openrecipes
"Quick and easy Asian marinated chicken thighs! Also great with chicken breast or flank steak. Marinate overnight for best flavor."
Estimated Nutrition (whole recipe, rough)
322
Calories
34g
Protein
5g
Fat
37g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup soy sauce
- 1/3 cup brown sugar
- 2 tablespoons lime juice
- 2 tablespoons orange juice
- 1 tablespoon Thai-style sweet chili sauce
- 1 teaspoon chile-garlic sauce (such as Sriracha®)
- 3 cloves garlic, minced
- 1/4 teaspoon curry powder
- 4 skinless, boneless chicken thighs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes