Photo: Alexander Maasch
Artichoke Hearts Gratin
7 ingredients
10 min + 10 min
4 servings
openrecipes
See how to make an easy artichoke hearts appetizer.
Estimated Nutrition (whole recipe, rough)
765
Calories
25g
Protein
24g
Fat
114g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 canned artichoke hearts, drained and halved
- 1 teaspoon vegetable oil
- salt and freshly ground black pepper to taste
- 2 tablespoons dry bread crumbs
- 1/4 cup finely grated Parmigiano-Reggiano cheese
- 1 tablespoon olive oil
- 1/2 lemon, cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes