Photo: Ernest Porzi
Artichoke Bites III
8 ingredients
15 min
24 pieces
openrecipes
"These taste fabulous and are best when served slightly chilled. Serve on a platter over a bed of flat leaf parsley for an attractive presentation."
Estimated Nutrition (whole recipe, rough)
393
Calories
23g
Protein
26g
Fat
22g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Goat Cheese | 1 oz (28g) | 103 |
| Cream Cheese | 1 oz (28g) | 99 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup freshly grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 4 ounces cream cheese, at room temperature
- 3 ounces goat cheese, at room temperature
- 2 teaspoons grated lemon zest
- 1 teaspoon dried tarragon
- 1/8 teaspoon black pepper
- 2 (6.5 ounce) jars artichoke hearts, drained and cut into uniform bite size pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes