Photo: K8
Artichoke Bites I
11 ingredients
20 min + 30 min
24 squares
openrecipes
"I love this appetizer either hot or cold. If you love artichokes and cheese, you should enjoy this recipe."
Estimated Nutrition (whole recipe, rough)
766
Calories
32g
Protein
16g
Fat
123g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (6.5 ounce) jars marinated artichoke hearts, chopped
- 1 small onion, chopped
- 1 clove garlic, minced
- 4 eggs, beaten
- 1/4 cup fine dry bread crumbs
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon dried oregano
- 1/8 teaspoon hot pepper sauce
- 2 cups shredded sharp Cheddar cheese
- 2 tablespoons finely minced fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes