Photo: Anna Pelzer
Artichoke Rice Salad
10 ingredients
15 min + 20 min
12 servings
openrecipes
"This is a recipe of my mother's, and has always been one of my favorites. Prepare the night before, and serve chilled."
Estimated Nutrition (whole recipe, rough)
606
Calories
49g
Protein
10g
Fat
79g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups chicken stock
- 2 cups uncooked white rice
- 3 (6.5 ounce) jars marinated artichoke hearts, chopped
- 2 cups mayonnaise
- 1 teaspoon curry powder
- salt and pepper to taste
- 5 green onions, chopped
- 1 green bell pepper, chopped
- 3 stalks celery, chopped
- 1/4 cup chopped parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes