Photo: Anna Pelzer
Asian Bok Choy Salad
9 ingredients
20 min
8 servings
openrecipes
"This wonderful vegan salad with an Asian flair is quick and simple, and is great for parties!"
Estimated Nutrition (whole recipe, rough)
433
Calories
8g
Protein
33g
Fat
33g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Bok Choy | 1 cup (70g) | 9 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup water
- 1/4 cup white sugar
- 1 lemon, juiced
- 3 tablespoons soy sauce
- 1/3 cup olive oil
- 2 medium heads bok choy
- 4 green onions, chopped
- 1 cup pine nuts
- 1 (5 ounce) can chow mein noodles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes