Photo: Lily Banse
Asian Glazed Chicken Thighs
9 ingredients
5 min + 30 min
4 servings
openrecipes
"Slightly spicy, but the sweetness tames the heat. Serve with rice."
Estimated Nutrition (whole recipe, rough)
536
Calories
34g
Protein
31g
Fat
31g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Green Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup rice vinegar
- 5 tablespoons honey
- 1/3 cup soy sauce (such as Silver Swan®)
- 1/4 cup Asian (toasted) sesame oil
- 3 tablespoons Asian chili garlic sauce
- 3 tablespoons minced garlic
- salt to taste
- 8 skinless, boneless chicken thighs
- 1 tablespoon chopped green onion (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes