Photo: Alexander Maasch
Asparagus and Goat Cheese Quesadillas
7 ingredients
10 min + 15 min
4 servings
openrecipes
"Easy and elegant quesadillas made with fresh asparagus and soft goat cheese. A royal combination of flavors for that Southwestern fix. Perfect for family meals and fancy enough for guests. Delicious!"
Estimated Nutrition (whole recipe, rough)
851
Calories
26g
Protein
27g
Fat
126g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Asparagus | 6 spears (90g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons extra virgin olive oil, divided
- 1/2 pound fresh asparagus, cut into 1 1/2 inch pieces
- salt and pepper to taste
- 2 (10 inch) flour tortillas
- 4 ounces herbed goat cheese
- 1/4 cup chopped fresh cilantro
- fresh cilantro sprigs, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes