Photo: K8
Asian Style Spicy Baked Beans
9 ingredients
10 min + 10 min
2 servings
openrecipes
"A baked bean in tomato sauce with a spicy twist. Delicious as a snack or a side. An asset to any meal. Serve with toast, pita bread, chapatis, etc."
Estimated Nutrition (whole recipe, rough)
199
Calories
3g
Protein
14g
Fat
17g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons vegetable oil
- 1 onion, chopped
- 1 green chile pepper, seeded and minced
- 1/4 teaspoon ground coriander
- 1/4 teaspoon ground cumin
- 1/4 teaspoon garam masala
- 1/4 teaspoon paprika
- salt and ground black pepper to taste
- 1 (14 ounce) can baked beans in tomato sauce (such as Heinz®)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes