Photo: Sorin Gheorghita
Asparagus and Red Pepper with Balsamic Vinegar
10 ingredients
10 min + 10 min
2 servings
openrecipes
"A bright and flavorful vegetable dish that even vegetable haters will enjoy. It goes great with roasted meats. For milder flavors, substitute mozzarella cheese and use less vinegar."
Estimated Nutrition (whole recipe, rough)
773
Calories
20g
Protein
68g
Fat
26g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine | 1 oz (28g) | 191 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Asparagus | 6 spears (90g) | 27 |
| Walnut | 1 walnut half (4g) | 26 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1/2 bunch fresh asparagus, trimmed
- 1 red onion, sliced
- 1 red bell pepper, sliced
- salt to taste
- 1 tablespoon balsamic vinegar
- 1/4 cup Parmesan cheese
- 1 tablespoon sesame seeds (optional)
- 1 tablespoon toasted pine nuts (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes