Photo: Anna Pelzer
Asparagus and Pancetta Salad
6 ingredients
10 min + 15 min
8 servings
openrecipes
"This is a fantastic and simple salad. Use as a first course or an appetizer with great success. Pancetta is Italian bacon, you can substitute regular bacon if you like."
Estimated Nutrition (whole recipe, rough)
165
Calories
4g
Protein
14g
Fat
10g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds asparagus, trimmed
- 4 tablespoons extra-virgin olive oil, divided
- 2 cloves garlic, minced
- 1/4 pound pancetta, cut crosswise into 1/8 inch sticks
- 3 tablespoons lemon juice
- 2 teaspoons Dijon mustard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes