Photo: Alexander Maasch
Asparagus Casserole
5 ingredients
15 min + 45 min
6 servings
openrecipes
"This is a recipe passed down from my mother. If you're concerned about calories, this isn't for you. Believe me it is absolutely wonderful!!"
Estimated Nutrition (whole recipe, rough)
382
Calories
37g
Protein
20g
Fat
17g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (8 ounce) packages whipped cream cheese
- 1 (11 ounce) can condensed cheese soup
- 2 (4 ounce) cans shrimp, drained
- 3 (15 ounce) cans asparagus, drained
- 1 (6 ounce) can French-fried onions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes