Photo: Cala
Asparagus Soup I
6 ingredients
10 min + 25 min
8 servings
openrecipes
"Spring-fresh taste of asparagus--any time!"
Estimated Nutrition (whole recipe, rough)
386
Calories
40g
Protein
4g
Fat
50g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Asparagus | 6 spears (90g) | 27 |
| Fennel | 1/2 bulb (87g) | 27 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large potatoes, peeled
- 2 cubes chicken bouillon
- 2 (10 ounce) cans asparagus
- 1 tablespoon fennel seed
- 1/2 teaspoon ground black pepper to taste
- 1 tablespoon fennel greens for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes