Photo: Stephanie Studer
Asparagus Wrap
6 ingredients
15 min + 10 min
10 servings
openrecipes
"Asparagus lovers unite! These cheesy asparagus bites may well incite a flavor revolution!"
Estimated Nutrition (whole recipe, rough)
485
Calories
20g
Protein
36g
Fat
23g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Asparagus | 6 spears (90g) | 27 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces blue cheese, crumbled
- 1 (8 ounce) package cream cheese, softened
- 1 egg
- 1 (1 pound) loaf white bread, crusts trimmed
- 1 (10 ounce) package frozen cut asparagus
- 1/2 cup butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes