Photo: Sorin Gheorghita
Apricot - Date Bars
10 ingredients
4 dozen
openrecipes
"A moist type bar cookie. Delicious!"
Estimated Nutrition (whole recipe, rough)
855
Calories
19g
Protein
15g
Fat
157g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Apricot | 1 medium (35g) | 17 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup dates, pitted and chopped
- 1 3/4 cups drained stewed apricots
- 1/2 cup white sugar
- 2 tablespoons apricot nectar
- 3/4 cup shortening, melted
- 1 cup packed brown sugar
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 2 cups quick cooking oats
- 1 teaspoon vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes