Photo: Tyrrell Fitness And Nutrition
Aunt Millie's Broccoli Casserole
7 ingredients
15 min + 40 min
10 servings
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"This is a family favorite for holidays and get-togethers! This recipe has been passed down in our family for years because it's so cheesy and delicious!"
Estimated Nutrition (whole recipe, rough)
342
Calories
14g
Protein
27g
Fat
16g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 heads fresh broccoli, chopped
- 1 1/2 cups shredded American cheese
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1 1/2 teaspoons salt
- 2 teaspoons ground black pepper
- 3 tablespoons butter
- 2 cups crushed, seasoned croutons
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes