Photo: Mike Kenneally
Authentic Kicked-Up Syrian Hummus
8 ingredients
15 min + 15 min
2 cups
openrecipes
"This Hummus recipe was handed down to me by my Syrian grandmother. I took it and tweaked it just a touch, adding roasted garlic, making it my most requested, recipe. I finally made it for my grandma a few months ago and she said it was incredible. That was my oscar moment :) Even people who don't like Hummus love this recipe. And I'm modest too!"
Estimated Nutrition (whole recipe, rough)
232
Calories
4g
Protein
22g
Fat
9g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 unpeeled garlic cloves
- 1 tablespoon extra-virgin olive oil
- 1 (15 ounce) can garbanzo beans, drained
- 1/2 cup tahini
- 1/3 cup fresh lemon juice
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 tablespoon extra-virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes