Photo: Elle Hughes
Hot Crab Dip Recipe
11 ingredients
10 servings
openrecipes
Game plan: The crab mix can be made up to a day ahead of time (just leave out the salt until you are ready to bake it).
Estimated Nutrition (whole recipe, rough)
141
Calories
8g
Protein
6g
Fat
14g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
| Cornbread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 tablespoons mayonnaise
- 3 tablespoons mustard with horseradish
- 1 teaspoon sea salt
- 1/2 t paprika
- 1/4 t cayenne
- 1/4 t garlic powder
- 1/4 cup minced celery
- 1/4 cup minced onion
- Tabasco sauce, to taste
- 1 pound fresh crabmeat
- 1 cup coarsely crumbled cornbread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes