Photo: Thought Catalog
Avocado Blast
5 ingredients
10 min
4 servings
openrecipes
"The thickest, creamiest shake you will ever taste. If the thought of drinking avocado scares you, then you don't know what life is all about. Try it and you will see what I mean."
Estimated Nutrition (whole recipe, rough)
587
Calories
19g
Protein
38g
Fat
50g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Milk Powder | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 avocados, peeled and pitted
- 4 tablespoons sweetened condensed milk
- 1 tablespoon dry milk powder
- 2 teaspoons white sugar
- 1/2 cup ice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes