Photo: Anna Pelzer
Avocado and Lobster Salad
7 ingredients
20 min + 5 min
2 servings
openrecipes
"This is a cold salad that may be served as a main entree."
Estimated Nutrition (whole recipe, rough)
581
Calories
36g
Protein
43g
Fat
19g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Tomato | 1 medium (123g) | 22 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons butter
- 1 1/2 cups cooked lobster meat, diced
- 1 teaspoon seafood seasoning
- 1 tomato, diced
- 1/2 avocado, diced
- 2 cups chopped iceberg lettuce
- 1/4 cup crumbled feta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes