Photo: Thought Catalog
Avocado Dressing II
6 ingredients
15 min
2 cups
openrecipes
"Creamy avocado dressing, delicious served over lettuce and vine-ripened tomatoes."
Estimated Nutrition (whole recipe, rough)
409
Calories
22g
Protein
23g
Fat
35g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large ripe avocado, peeled and diced
- 1 (8 ounce) container sour cream
- 1 (1 ounce) package French onion soup mix
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1 lemon, juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes