Photo: Thought Catalog
Avocado Dessert
4 ingredients
20 min + 20 min
4 servings
openrecipes
"This is an avocado whip my mum makes. Give it a shot! All my friends were apprehensive at first, but then loved it when they tried it."
Estimated Nutrition (whole recipe, rough)
450
Calories
11g
Protein
30g
Fat
38g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 avocado, peeled and pitted
- 1/2 cup milk
- 1/4 cup white sugar
- 1/2 teaspoon vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes