Photo: Anna Pelzer
Avocado Olive Salad
9 ingredients
15 min
4 servings
openrecipes
"A fresh and simple way to spruce up the avocado."
Estimated Nutrition (whole recipe, rough)
499
Calories
14g
Protein
44g
Fat
21g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons capers
- 1 clove garlic, minced
- 2 small limes, juiced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1/2 cup freshly grated Parmesan cheese
- salt and pepper to taste
- 20 black olives, thinly sliced
- 4 avocados - peeled, pitted and diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes