Photo: Element5 Digital
Avocado Smoothie
5 ingredients
5 min
4 cups
openrecipes
"Thick, creamy,and delicious. Makes a great summertime smoothie."
Estimated Nutrition (whole recipe, rough)
565
Calories
28g
Protein
31g
Fat
49g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ripe avocado, halved and pitted
- 1 cup milk
- 1/2 cup vanilla yogurt
- 3 tablespoons honey
- 8 ice cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes