Photo: Anna Pelzer
Avocado-Egg Salad Tostada Filling
10 ingredients
20 min + 10 min
4 servings
openrecipes
"I created this by mixing a couple different recipes and adding a few ingredients. My friends found it yummy, and it goes great on chipotle tostadas."
Estimated Nutrition (whole recipe, rough)
449
Calories
15g
Protein
32g
Fat
34g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 eggs
- 3 slices bacon
- 1 avocado - peeled, pitted, and diced
- 3 tablespoons lime juice
- 1/2 teaspoon dry mustard powder
- 1 teaspoon paprika
- 1/4 cup light creamy salad dressing (such as Miracle Whip Light®)
- 1/2 tomato, diced
- 1/4 small onion, diced
- salt and cayenne pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes