Photo: Stephanie Studer
Awesomely Easy Sesame Asparagus
4 ingredients
2 min + 10 min
4 servings
openrecipes
"Asparagus is steamed and then tossed with olive oil, kosher salt and toasted sesame seeds."
Estimated Nutrition (whole recipe, rough)
146
Calories
3g
Protein
14g
Fat
5g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Asparagus | 6 spears (90g) | 27 |
| Salt | 1 tsp (6g) | 0 |
| Black Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch fresh asparagus, trimmed
- 1 tablespoon olive oil
- 2 tablespoons black sesame seeds, lightly toasted
- kosher salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes