Photo: Mike Kenneally
Bachelors Flamin' Hot Mexican Bean Dip
7 ingredients
5 min + 15 min
12 servings
openrecipes
"This is a great dip for block parties, office parties, football parties..lots of parties! Its hot and easy, not to mention quick."
Estimated Nutrition (whole recipe, rough)
426
Calories
17g
Protein
24g
Fat
39g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno | 1 pepper (14g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1 onion, chopped
- 1 (11 ounce) can chopped jalapeno peppers
- 1 (15 ounce) can black beans with green chilies, drained
- 1 (10 ounce) can diced tomatoes with green chilies, drained
- 1 (15 ounce) jar nacho cheese dip
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes