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Toast with Lemony Pea Mash
Photo: Ernest Porzi

Toast with Lemony Pea Mash

11 ingredients Makes 6 Servings openrecipes
Toast with Lemony Pea Mash
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Estimated Nutrition (whole recipe, rough)

737
Calories
23g
Protein
16g
Fat
126g
Carbs
What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Olive Oil 1 tbsp (14g) 119
Peas 1/2 cup (72g) 62
Pea 1/2 cup (72g) 62
Lemon juice of 1 lemon (48ml) 12
Chili 1 tsp (2.7g) 8
Clove 1 tsp ground (2g) 7
Black Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Chives 1 tbsp (3g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 garlic clove, quartered
  • 1/4 cup fresh flat-leaf parsley leaves
  • 3 tablespoons extra-virgin olive oil, divided, plus more for toast
  • Kosher salt
  • 2 cups shelled fresh peas (from about 2 pounds pods) or frozen peas, thawed
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon finely chopped preserved lemon peel (from 1/2 preserved lemon), divided
  • 1 tablespoon (or more) fresh lemon juice
  • 1/4 teaspoon Aleppo pepper or crushed red pepper flakes plus more for serving
  • Freshly ground black pepper
  • 12 slices country-style bread or ciabatta, toasted

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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