Photo: Anna Pelzer
Bacon Broccoli Salad with Raisins and Sunflower Seeds
9 ingredients
20 min + 10 min
12 servings
openrecipes
"This salad is sweet and crunchy. Broccoli, crumbled bacon, raisins and sunflower seeds, with a smattering of onion tossed in a mayonnaise-based dressing. Delicious!"
Estimated Nutrition (whole recipe, rough)
499
Calories
20g
Protein
24g
Fat
57g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound bacon
- 4 heads broccoli, cut into bite-size pieces
- 1 1/2 cups raisins
- 1 1/2 cups unsalted sunflower seeds
- 1/2 cup chopped onion
- 1 cup mayonnaise
- 1/4 cup white sugar
- 1/4 cup granular sucralose sweetener (such as Splenda®)
- 2 tablespoons white wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes