Photo: Cecilia Par
Bagel Dip
7 ingredients
10 min
5 cups
openrecipes
"Everyone loves this mild dip. Chopped dried beef adds flavor and texture. Serve with plain bagels cut into bite size pieces."
Estimated Nutrition (whole recipe, rough)
477
Calories
51g
Protein
21g
Fat
17g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) container sour cream
- 2 cups mayonnaise
- 2 tablespoons monosodium glutamate (MSG)
- 2 tablespoons dried dill weed
- 2 tablespoons dried parsley
- 1 onion, chopped
- 2 (2 ounce) packages dried beef, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes