Photo: Pille R. Priske
Bahamian Style Peas and Rice
12 ingredients
20 min + 1 hr 10 min
4 servings
openrecipes
"Peas and rice, often served under a tropical sun. You may have had it last while sitting on soft white sand, and looking at a clear blue sea. Goes excellently with other traditional Caribbean fare, such as chicken curry or souse."
Estimated Nutrition (whole recipe, rough)
433
Calories
10g
Protein
16g
Fat
63g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pigeon Pea | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter
- 2 ounces sliced bacon, diced
- 1 large onion, diced
- 1 stalk celery, diced
- 1 large tomato, diced
- 1/2 (6 ounce) can tomato paste
- 1 tablespoon ketchup
- salt and pepper to taste
- 1 (15 ounce) can pigeon peas, with liquid
- 1 2/3 cups water
- 1 1/2 cups uncooked long-grain white rice
- 1 sprig fresh thyme, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes