Photo: Chiara Conti
Baked Spinach Artichoke Dip
7 ingredients
5 min + 20 min
4 cups
openrecipes
"This is a favorite at family get togethers. It's always gone in a flash! Serve with tortilla chips or petite sourdough French bread slices."
Estimated Nutrition (whole recipe, rough)
280
Calories
22g
Protein
14g
Fat
21g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package frozen chopped spinach, thawed
- 1 (14 ounce) can artichoke hearts, drained and chopped
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1/4 teaspoon ground white pepper
- 1 teaspoon lemon juice
- 1/4 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes