Photo: Lily Banse
Baked Chicken Broccoli and Rice
6 ingredients
5 min + 45 min
4 servings
openrecipes
"Dinner couldn't be easier than this savory chicken and rice casserole. The ingredients mix up in 5 minutes, leaving your hands free for other projects while dinner bakes. "
Estimated Nutrition (whole recipe, rough)
483
Calories
40g
Protein
10g
Fat
58g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10.75 ounce) can Campbell's® Condensed Cream of Chicken Soup (Campbell's Condensed Cream of Chicken & Broccoli Soup)*
- 1 cup water
- 3/4 cup uncooked white rice
- 1/8 teaspoon ground black pepper
- 4 skinless, boneless chicken breasts
- Paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes