Photo: Element5 Digital
Banana Berry Smoothie II
5 ingredients
5 min
1 serving
openrecipes
"A delicious and healthy smoothie that will satisfy a sweet tooth."
Estimated Nutrition (whole recipe, rough)
479
Calories
27g
Protein
10g
Fat
75g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup milk
- 1 banana
- 3 large strawberries
- 1 tablespoon vanilla yogurt
- 1 teaspoon honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes