Photo: Sorin Gheorghita
Butternut Squash Puree
4 ingredients
30 min + 30 min
4
openrecipes
I would never say anything untoward here, as this is a family-friendly site. Especially during this family-oriented holid...
Estimated Nutrition (whole recipe, rough)
154
Calories
0g
Protein
12g
Fat
13g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Butternut Squash
- 2 Tablespoons (to 4 Tablespoons) Maple Syrup
- 1/2 stick Butter
- 1 dash Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes