Photo: Element5 Digital
Banana Coconut Smoothie
4 ingredients
5 min
1 serving
openrecipes
"This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!"
Estimated Nutrition (whole recipe, rough)
537
Calories
12g
Protein
35g
Fat
49g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 banana
- 1 cup milk
- 3 fluid ounces coconut cream
- ice cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes