Photo: Lily Banse
Baked Coconut Chicken
7 ingredients
20 min + 40 min
6 servings
openrecipes
"Chicken is marinated in coconut milk and then breaded in shredded coconut and breadcrumbs with a dash of ginger and then baked."
Estimated Nutrition (whole recipe, rough)
1083
Calories
53g
Protein
49g
Fat
106g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds chicken breast tenders
- 1 (13.5 ounce) can coconut milk
- 1/2 cup plain breadcrumbs
- 15 gingersnap cookies, crushed
- 1/4 cup shredded coconut
- 1 egg, beaten
- 1 tablespoon butter, cut into small pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes