Banana Nut Oatmeal Bread
"This bread has all the qualities of a quick bread plus great texture and a heavenly crust. The riper the bananas, the better the flavor. Steel-cut oats are the old-fashioned kind that are not pre-cooked, quick-cooking, or instant. You can find them in health food stores or in groceries that carry specialty type items."
Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup steel cut oats
- 1/3 cup boiling water
- 1/4 cup warm water (110 degrees F/45 degrees C)
- 1 egg
- 2 tablespoons vegetable oil
- 1 cup mashed bananas
- 3 tablespoons brown sugar
- 1 1/2 teaspoons salt
- 1/4 cup powdered buttermilk
- 1 cup quick cooking oats
- 2 1/2 cups all-purpose flour
- 2 teaspoons active dry yeast
- 1/2 cup chopped walnuts