Photo: Charisse Kenion
Banana, Chocolate, and Almond Breakfast Oatmeal
7 ingredients
10 min + 5 min
2 servings
openrecipes
"Banana, almonds, and cocoa powder turn plain quick oats into a tasty breakfast."
Estimated Nutrition (whole recipe, rough)
619
Calories
16g
Protein
20g
Fat
96g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup milk
- 1/4 cup unsweetened cocoa powder
- 2 1/2 tablespoons turbinado sugar
- 1/2 teaspoon almond extract
- 1 large banana, slightly mashed
- 1/2 cup quick cooking oats
- 1/4 cup blanched slivered almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes