Photo: Lily Banse
Barbecued Chicken Quesadillas
7 ingredients
15 min + 20 min
4 quesadillas
openrecipes
"A great quesadilla recipe that tastes like its been made with slow-cooked barbecued chicken!"
Estimated Nutrition (whole recipe, rough)
930
Calories
56g
Protein
18g
Fat
133g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (5 ounce) skinless, boneless chicken breast halves
- 1/2 cup barbeque sauce
- 1/3 cup chopped fresh parsley
- 1/4 teaspoon garlic, finely minced
- 8 (9 inch) flour tortillas
- 2 small plum tomatoes, seeded and chopped
- 2 cups shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes