Photo: K8
Barbeque Ham
8 ingredients
15 min + 10 min
4 servings
openrecipes
"This easy to prepare ham and flavorful barbeque sauce from scratch. Tasty and filling."
Estimated Nutrition (whole recipe, rough)
372
Calories
30g
Protein
14g
Fat
29g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons chopped onions
- 1/2 cup ketchup
- 1/4 cup water
- 1/4 cup vinegar
- 1/4 cup prepared mustard
- 3 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 1 pound cooked ham, thinly sliced and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes