Photo: K8
Basler Mehlsuppa
8 ingredients
4 servings
openrecipes
"This is a Swiss favorite, a heartening bowl of this soup is always very welcomed. The basis of this Basel soup is toasted flour."
Estimated Nutrition (whole recipe, rough)
1074
Calories
50g
Protein
38g
Fat
123g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Gruyere Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons all-purpose flour
- 1 cup sliced onion
- 1/2 cup red wine
- 4 cups beef stock
- 2 tablespoons butter
- 4 thick slices whole wheat bread
- 1/2 cup shredded Gruyere cheese
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes