Photo: Cala
Bean Sprouts Soup
11 ingredients
2 min + 25 min
2 servings
openrecipes
"A mild and healthy warm soup prepared in Western India, good for invalids and babies too!"
Estimated Nutrition (whole recipe, rough)
993
Calories
26g
Protein
24g
Fat
167g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups boiling water
- 1 cup bean sprouts
- 1 tablespoon rice flour
- 1 cup buttermilk
- salt to taste
- 1 teaspoon white sugar
- 1 sprig fresh curry leaves
- 1 tablespoon vegetable oil
- 1 teaspoon black pepper, freshly ground
- 1 teaspoon ground cumin
- 1 teaspoon chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes