Photo: Alexander Maasch
Bean Burrito Casserole
9 ingredients
15 min + 30 min
6 servings
openrecipes
"I usually keep frozen burritos stocked in my freezer just for this recipe. It's so quick and easy, and tastes delicious. Can be served with tortilla chips and a salad. Or double the sauce, and serve over rice."
Estimated Nutrition (whole recipe, rough)
829
Calories
69g
Protein
51g
Fat
29g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Bean | not in our table | 0 |
| Burrito | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 frozen bean and cheese burritos
- 1 (10.5 ounce) can condensed cream of chicken or cream of mushroom soup
- 1/2 cup sour cream
- 1 (4 ounce) can diced green chile peppers, drained
- 1 cup shredded Cheddar cheese
- 1 medium tomato, chopped (optional)
- 1 avocados - peeled, pitted and sliced (optional)
- 1 (2.25 ounce) can sliced black olives, drained (optional)
- 1/2 cup salsa (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes