Photo: Kevin McCutcheon
Bean and Tomato Stew with Sage
11 ingredients
5 min + 40 min
4 (1 cup) servings
openrecipes
"White beans and tomatoes combine with the light flavors of white wine, sage, and thyme in a stew with a chili-like consistency. So easy and satisfying."
Estimated Nutrition (whole recipe, rough)
184
Calories
2g
Protein
14g
Fat
10g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons olive oil
- 4 cloves garlic, quartered
- 1/4 cup white wine
- 1 (14.5 ounce) can diced tomatoes in juice
- 2 tablespoons water
- 1/4 teaspoon ground black pepper
- 1 1/2 teaspoons ground sage
- 1/2 teaspoon dried thyme
- 1 bay leaf
- 1 (16 ounce) can cannellini beans
- salt and pepper (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes