Photo: Cala
Bean and Meat Soup
11 ingredients
15 min + 1 hr
6 servings
openrecipes
"A little recipe I made for my family. They loved it! I hope you do, too! Serve with a nice slice of French bread."
Estimated Nutrition (whole recipe, rough)
563
Calories
44g
Protein
21g
Fat
49g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1/2 pound bacon, chopped
- 1/2 pound sliced deli turkey meat, torn into pieces
- 1 onion, sliced
- 1 (14.25 ounce) can tomato puree
- 1 tablespoon brown sugar
- 1 teaspoon prepared mustard
- 1 pinch salt
- 1 pinch ground black pepper
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 (15 ounce) can cannellini beans, drained and rinsed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes