Photo: Sam Loyd
Bean-Hole Beans
7 ingredients
55 min + 12 hr
30 servings
openrecipes
"Beans Cooked Maine Style (in the ground)"
Estimated Nutrition (whole recipe, rough)
455
Calories
29g
Protein
26g
Fat
27g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Molasses | 1 tbsp (20g) | 58 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 cups dried great Northern beans
- 1 pound salt pork
- 2 onions
- 2 1/2 cups molasses
- 1 teaspoon black pepper
- 4 teaspoons dry hot mustard
- 1/2 cup butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes